Grounds Podcast on your favourite platform

Providing safe and loving grounds that support you in re-connecting with yourself and life. Meeting the world behind the eyes. I explore the fullness of being, body, mind, soul and relating to others. Growing and weaving consciousness, grounding and love into life's rhythm through embracing, embodying & evolving.

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On my channel you can find the filmed podcast, practices, meditations, visualizations, and explorations to support you in re-connecting with your inner source of power and essence. EMBRACE. EMBODY. EVOLVE

Check it out & Follow me here

{FREE Meditation}
Ease into Self Love

A beautiful gentle 20 minute guided meditation to ease you into your self-love.

This is perfect for both beginners and intermediate meditators who want guidance to tune into and cultivate their self-love.

Yes Please!

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Resources on the app:

I have several guided Meditations for you to explore your deepest layers.
Easing into Self-Love Course
Live Events a few times per month that are donation based. Let me know if you have any requests.

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PLAYLISTS

If you're looking for sound inspiration to move your body, and get your groove on. Follow my Spotify playlists designed for the Dance it Out and embodied movement events I teach.

Start Dancing

Black Lives Matter Resources

Links to tools, articles, discussions, and resources to help you #dothework.

Learn More

Blog

Introducing... The Sanctuary: BIPOC Embodied Circle

A soft, online space for BIPOC leaders, facilitators, teachers, and space holders to rest, share, and be witnessed without explanation. Each month, we start with a gentle somatic practice to ground and steady the nervous system. From there, we share what’s heavy, unseen, or rarely given room. You’re welcome to show up however you are—no judgment, no expectation.

Juel McNeilly

Sep 183 min read

Somatics as Activism: Returning to the Body, Returning to Humanity

Somatics is the work of remembering our nature. Listening to our inner voices. Letting the primal, animal wisdom of the body move what’s been frozen, so it can settle again. Reclaiming clarity.

Juel McNeilly

Sep 172 min read

Running away from Burn Out

Hello Beautiful Being, Have a listen or a watch and let me know what resonates 🖤… Please remember to like and subscribe! Don't miss a...

Juel McNeilly

Sep 9, 20231 min read

Do I really need to create an altar?

Hello You, A short exploration to get back to ritual basics for your own mystical practices and healing. What would your altar look and...

Juel McNeilly

Aug 15, 20231 min read

How Dance transforms emotions

Hello Beautiful Being, Have a listen or a watch and let me know what resonates 🖤… Please remember to like and subscribe! Don't miss a...

Juel McNeilly

Aug 4, 20231 min read

10- minute practice to cultivate stillness within

Hello Beautiful being, This is a short 10 minute practice to cultivate and explore how stillness exists within you. As with everything,...

Juel McNeilly

Jul 28, 20231 min read

Let them talk

Hello Beautiful Being, Have a listen or a watch and let me know what resonates 🖤… Please remember to like and subscribe! Don't miss a...

Juel McNeilly

Jun 27, 20231 min read

Cyclical living: We are not the same everyday

What if you could feel more like yourself? To let go of judging yourself for not being able to do everything you expect yourself to? Join...

Juel McNeilly

Jun 13, 20232 min read

Do you crave deep soul connection?

Hello Beautiful Being, Have a listen or a watch and let me know what resonates 🖤… Please remember to like and subscribe! Don't miss a...

Juel McNeilly

May 23, 20231 min read

A message for mothers facing pregnancy loss, miscarriage & abortion

Have a listen or a watch. Don't miss a beat and follow Grounds Podcast with Juel on Spotify, Apple Podcasts,Castbox. Facing pregnancy...

Juel McNeilly

May 11, 20232 min read

Has your conscious life become unconscious?

Hello Beautiful Being, Are you trying to package your wellness and healing practices into a western rigid framework? Are you choosing...

Juel McNeilly

Apr 25, 20231 min read

Why I teach weekly classes as a coach

Hello You, With over 10 years of creating containers for people to dive into themselves, and slow down to embody their truth. I often get...

Juel McNeilly

Mar 30, 20231 min read

Allowing yourself to be seen

Hello You, Have a listen or a watch and let me know what resonates. Don't miss a beat and follow Grounds Podcast with Juel on Spotify,...

Juel McNeilly

Mar 27, 20231 min read

Will you lose people when you start healing?

In the process of any healing journey, when inner transformation is underway. There's a moment when parts of you start to clash with the...

Juel McNeilly

Mar 17, 20231 min read

When awakened energy is too intense

Hello You, A healing path brings so much clarity, space, and a deeper sense of self. But it can also open the gates of the vast amounts...

Juel McNeilly

Mar 7, 20231 min read

This is how I feel at the end of guiding a workshop

Hello You, During the final circle share of the Deep Sensual workshop I had guided, I was asked by a budding love and sexuality coach,...

Juel McNeilly

Feb 28, 20231 min read

Do you love yourself enough?

You're on this healing journey. You're a coach, healer, energy worker, creator, space holder, guide, ... And now you feel that you're...

Juel McNeilly

Feb 24, 20233 min read

Fear. A thing that connects us all.

Hello You, Fear. Something that we fear in itself sometimes, and yet it's something that every single person has in some way, shape, form...

Juel McNeilly

Feb 21, 20231 min read

How I learned to be kind to myself during burn out

The most confusing and profound thing I ever heard while I was recovering from burn out was to be kind to myself. It was something that...

Juel McNeilly

Feb 14, 20231 min read

11-minute meditation to come back home to body

Hello Beautiful being, This is a gentle 11-minute practice created for all beings in any body to come into the hips. Whether you live in...

Juel McNeilly

Jan 27, 20231 min read

Step into the most fully alive embodiment of yourself

Try my free Into your Depths Meditation to turn inwards & feel your body rhythm in just 20 mins.

BLOG: HTML Embed

Grounds Podcast on your favourite platform

Subscribe to my YouTube Channel

{FREE Meditation}Ease into Self Love

Follow me on Insight Timer

PLAYLISTS

Black Lives Matter Resources

Blog

Introducing... The Sanctuary: BIPOC Embodied Circle

Somatics as Activism: Returning to the Body, Returning to Humanity

Running away from Burn Out

Do I really need to create an altar?

How Dance transforms emotions

10- minute practice to cultivate stillness within

Let them talk

Cyclical living: We are not the same everyday

Do you crave deep soul connection?

A message for mothers facing pregnancy loss, miscarriage & abortion

Has your conscious life become unconscious?

Why I teach weekly classes as a coach

Allowing yourself to be seen

Will you lose people when you start healing?

When awakened energy is too intense

This is how I feel at the end of guiding a workshop

Do you love yourself enough?

Fear. A thing that connects us all.

How I learned to be kind to myself during burn out

11-minute meditation to come back home to body

Step into the most fully alive embodiment of yourself

{FREE Meditation}
Ease into Self Love