Grounding into your Root
Free Guided Meditation
A beautiful gentle guided meditation to ground into your root.
Ground into your Yoni to restore your inner harmony. Being ungrounded can make you feel anxious and out of control, as you are easily influenced by other people's feelings and your environment. It makes it harder to feel safe, create, or achieve what you want. In this Yoni Root practice, we connect energetically to the earth. Allowing you to settle into the deep body, in the present moment, and let go of what does not serve you while cultivating rooted nourishing transformative energy.
This is perfect for both beginners and intermediate meditators who want guidance to connect with their yoni.