top of page

When awakened energy is too intense

Hello You,

A healing path brings so much clarity, space, and a deeper sense of self.

But it can also open the gates of the vast amounts of energy that exist within you. These can feel overwhelming and hugely triggering. Especially when dealing with huge transformation, traumas, somatic and inner child work.

For some, this awakening has been consciously embodied. For some, it feels like it just crept up out of nowhere and you may feel confused as to what is happening. Either way, it can feel like a bit much at times. Whether it shows itself as dreams, emotions, or a feeling of energy moving in the body.

When you start re-entering the world, it can make you feel raw and even more emotionally sensitized and charge than ever.

In this episode I touch on how these moments can be experienced and some guidance on what you can do.

One love,


Have a listen or a watch and let me know what resonates.

Don't miss a beat and follow Grounds Podcast with Juel on Spotify, Apple Podcasts,Castbox.

See you soon.

One love,


PS. You can dive into ways to reunite with your essence, pleasure & body with me here.


Juel helps women and non-binary queens re-connect with their inner source of power to create authentic and passionate lives. Creating transformational journeys back to essence.

11 views0 comments

Recent Posts

See All


bottom of page