Remembering Body, Soul & Power
There is a deeper listening that comes when we allow ourselves to slow down.
A conscious practice of dropping into, feeling and moving with your body and soul, that awakens the wild sensual untamed part that exists within you.
The Essence Journey is an invitation to take time for you. Stepping out of the modern day world routine, get to know your deepest self and what works for you so you can take care of yourself unapologetically.
Your body is your sacred temple, worthy of great care, curiosity and love
Embrace. Embody. Evolve.
Creating space in your life where you get to be yourself, exactly as you are.
Slow down to what is present inside of you, and awaken an intuition that connects you to your essence and power.
Learn practices and rituals that you can integrate into your daily life in a space where you are allowed to be your most vulnerable, raw self as you meet your inner shadow.
Many of us learn to live disconnected from our body. Repressing internal signals and emotions. When you add a nurturing exploration and self care rhythm into life you unlearn your tendency to make yourself smaller or adjust to your world at your own expense.
Explore what happens when you acknowledge, feel, embrace, and embody life as it unfolds.
Step into aliveness. By remembering your soul essence, igniting your sensuous feminine, knowing your magical power.
A Membership of Embodiment & Awakening
An initiation into sacred feminine embodiment for women and non-binary people who are ready to open themselves up to their inner power, heal the pain they carry, and awaken their exuberance.
Ignite your sensuous energy, and experience this medicine for your body and soul. Open up to yourself!
This is a journey where you get to be yourself, exactly as you are. Slow down to what is present inside of you, and awakening an intuition that connects you to your bliss and power. Explore what happens when you acknowledge, feel, embrace, and embody life as it unfolds. You will walk this path with other women dedicated to loving reclamation of their superpowers within.
Join Essence now and I will show you how.
I've not yet started the membership course, so I will add some testimonials of returning clients who have journeyed with me.
"Juel helped me to get in touch with myself, with my emotions, my shadows, my truth. An intense process but I felt safe all the time thanks to the bubble (safe space) she created for me. Her personal coaching sessions, the anger release course, the circle and the (online) dancing.... it was all part of a wonderful transformation to me and very insightful in general as well. I really learned a lot! Juel is an intelligent and intuitively strong person. She has the tools and the magic to help you feel free. I can warmly recommend her work: her love and energy!"
"Thank you for sharing your wisdom and giving me tools to deal and release unneeded energies and setting stronger boundaries for myself. During your workshops I feel challenged to push myself and feel safe to do so. Thank you, I feel more empowered!"
You will explore your entire being & get back in touch with your aliveness through luscious mindful embodied movement and practices streaming into the comfort of your own home.
So you can feel free to be fully you. Diving into your depths to reclaim and embrace your core essence.
Where you face your fear, anger, negative self-talk, and judgement … and heal past wounds, the exhausted overwhelm, disconnected stuckedness.
Exploring the grey area between the pure ecstacy of joy and the pain of when life knocks you down.
And where you approach life grounded in your core, opening a flexibility within your mind-body-soul being.
Space to learn to better understand the signals, patterns, and wisdom that exists inside of you.
So energy flows.
With a loving sisterhood holding a sacred and safe space through your experiences
A profound rite of self-love, healing and pleasure for every woman desiring to live an embodied life.
Re-connect, embody, and love what has always been inside of you.
I've not yet started the membership course, so I will add some testimonials of returning clients who have journeyed with me.
"Juel taught me how to be more in touch with my body and my emotions. And specifically on how to express them in a healthy way. It felt SUPER liberating to feel and free that energy in me and to realize how little space there is for this in our society (or our own belief systems). Juel is a beautiful, strong, feminine and grounded teacher and space holder and I’m super grateful for her on my path. I advise every woman to join this course at least one time and explore what’s living inside that wants be revealed."
"The first time I met with Juel I was captivated by her sparkling appearance and strong but soft energy. In her workshops and lessons, I feel challenged to move freely and let go of unnecessary tension. Juel creates a safe space to be yourself and explore with body and mind. After a class I feel more present and connected to my body and emotions. It’s wonderful to work with Juel and recommend everyone to dance it out!"
Essence is an invitation to take time for you. Stepping out of the modern day world routine, get to know your deepest self and what works for you so you can take care of yourself unapologetically.
Learning practices and rituals that you can integrate into your daily life in a space where you are allowed to be your most vulnerable, raw self as you meet your inner shadow, the dark unseen part of you, what you hide. Unlearning your tendency to make yourself smaller or adjust to your world at your own expense.
Physicality, energy, sensation, power and ecstasy can be re-awakened inside of you. Reminding you of your deepest life forces, and the connection to your natural erotic energy that is so vital to your fullest radiant expression.
Where you tune into your most natural flow of life, sexual energies and conscious sensuality.
Is this your moment to choose you? even if this sounds a bit scary.
Then I invite you to join this life enhancing Essence Journey with me
Take time to get to know yourself better
We live in a ‘mental’ world – where it’s easy to get stuck in your head. Living life almost exclusively by thinking your way through it. Getting caught up in stress, rushing, pressure and expectations, leaving you unable to relax into the body and feeling numb.
You are not here to hover in a place of survival. Or living to please everyone else.
You are here to BE YOU. Authentically.
Imagine for a moment what it would be like to live without the heavy load of the past that you carry around. Dropping the expectations and the judgements. The lightness and freedom that could arise inside of you when giving yourself that permission.
To feel the tingles of energy flowing through your body.
The vibrations of your inner rhythm speaking directly to you.
Knowing you are able to stay present with any emotion that arises within you. To experience all that life gives you and stay true to yourself.
To give space for that part of you deep down that desires true transformation. The inner shift that requires loving awareness, a deep commitment to yourself, honesty and the safety of being held. Knowing you are able to do that for yourself.
And receiving that support from a sisterhood that truly understands what you are going through because each individual is doing the same work. Showing up, facing their inner truths, with presence and love.
Women holding each other up, seeing the magnificence in you when you can’t always see it in yourself.
I created this global space to help you tap into parts of yourself that you may never have realized were there. A journey to support you in your deepest commitment to yourself.
"Thank you Juel for creating a safe space and offering the tools to help me get in touch with my anger. It has enabled me to reconnect with my fire🔥 Anger was always a difficult emotion for me to express, and doing so under your guidance has made all the difference. Since following the 3-week course Healing Anger I feel more in touch with my boundaries and empowered to express those to others. ❤️"
Women are wild, passionate, stormy beings. But most of us have been brought up to not express ourselves fully, silencing and burying emotions or putting on masks.
When you attempt life operating from a created public persona detached from the fullness of who you truly are, that masking of your authentic self can be damaging. Leaving you feeling worthless, drained and stuck.
Essence – The Program offers you the tools, practices and sisterhood that helps you with clarifying and feeling into your deepest desires, and expand your self-love to be able to give yourself what you need.
Anna v L.
"I love how Juel focusses on the physical aspect of emotions and leads us away from our analytical mind that loves creating stories, rationalizing, explaining… “stay with your feelings, where do you feel it in the body, what do you feel, can you give it space?”… To be able to really feel, express and let go of emotions such as anger, pain and grief in a group of women, felt very liberating and special and I’m very grateful for this experience. Also Juel has given us tools to bring home and continue our practice by ourselves.. something I’m enjoying quite a lot. Before I’ve always felt stuck and helpless when experiencing anger, not knowing how to deal with it, or dealing with it in a destructive matter and now I’m ‘armed’ with a set of tools and exercises I can turn to whenever I want. I think this course helped me greatly on my path of healing and acceptance and getting in tune with myself and I would recommend it to every woman out there!"
Slowing down to feel into your body’s rhythm is a simple way to bring your focus inside, tap into what makes you feel alive and connect into what is truly present for you in the moment.
Opening the senses while learning to filter out the noise of the world gives space to dive deeper into the body and into you.
The practice of moving from this inner core, creates more presence and awareness of your personal needs and desires.
Experience your full body aliveness as you holistically dive deep into your sensual flow.
And I’m here to show you how. Join this life enhancing Essence Journey with me.
Are you ready to cut through modern day noise, and feel free to be you?
It’s time to step into your light and love.
Dive into the wisdom of the body through deep awareness and body re-connection.
Connect deeper into yourself, and to feel your desires and pleasure
Reawaken your playful spirit and feel like you came to this life to play
Suppressed emotions that lock your energy up in unhealthy ways. Releasing frees locked up energy, making it available to your vitality.
Build up the internal safety you require to step more into vulnerability
Stay connected to yourself when faced with your day to day
Within this experiential journey, you can more and more easily surrender to life. Month by month working with the truths and energies you carry inside of yourself. Spreading out your self care out through the month so that you remember to come back to you with ease.
Bringing healing to wounds and guiding you to take ownership of your wholeness. With loving presence come home to yourself using a broad and varied toolkit of breath-work, practices, and visualisation to integrate into your regular life. Helping you to embrace the unseen parts of yourself, and allow everything to hang out. This creates space to feel alive – a place where you can be you, authentically.
We do this through a mix of modalities during the online sessions. Bringing a unique melange straight into the comfort of your home that includes:
sensual embodied dance
Caribbean and Afro dance
tao tantric practices
somatic movement practices + healing
moon cycle work
yoni/womb embodied wellness breathwork + practices
movement and dance medicine
Here are some of the benefits you receive when allowing your journey to unfold:
Feel alive as you indulge the natural inner sensual connection
Quieten the chatter box of noise in your head
Navigate from your inner voice to feel more centered
Cultivate a relationship with your inherent feminine erotic energy
Enhance your relationship with your yoni
Move with the elements, architypes, and sisterhood
Learn practices to add to add to your regular self-care routine
Give yourself loving attention, instead of only giving to others
Tap into what makes you feel alive
Enable and facilitate healing
Access your Queen Power
Re-connecting to your body & honouring it as a sacred space
Feel spaciousness inside for self-love
Learn meditations and practices to connect you more deeply into your inner world of emotions
Explore what stands in the way of your inner truth, power and authenticity
·Flow more effortlessly into directions you want to go
Stronger presence in the yoni
Own your needs and reclaim your center
Experience more freedom in your body
Feel lighter, grounded and present
The series is open to all women, or those who identify as women. We build the circle together in sisterhood, so you can come alone, or bring friends.
What to expect?
Meditations, visualisations, practices, rituals, movement, and dance inspired by Feminine Arts, Afro-Carib Healing Arts, Breath work, Tao Tantric Arts, Neuro-Linguistic Programming, mindfulness, grounded within the healing & coaching work I do.
I will provide you with exercises, practices, and rituals that you can use for your personal benefit, as a learning experience, to challenge yourself, and to step into more authentic and pleasurable states of being.
There are 2 ways to join this journey as a member.
What you need on this journey will be shared, but here is a taster:
A notebook / journal and pen.
Soft, flowing clothing that are easy to move in, and make you feel feminine – whatever that means to you.
A scarf or sweater to keep warm.
No specific experience is required, an attitude to be open to explore, and be conscientious respect for the journey of others.
Is this right for you?
The womxn joining this journey are serious about:
Slowing down to feel into your inner truth
Awakening Conscious Sensuality
Spreading out & integrating self loving care into daily life
Exploring a Cyclical way of living
Reuniting with your essence, purpose & body
Explore & Embody your inner feminine soul
Dive into body wisdom through deep awareness & connection
Ignite your sensual magic and power
Walking a profound rite of self-love, healing & pleasure
Exploring what is standing in the way of your light and love
Sensuality. Release. Self-Love. Awakening. Grounding.
If this resonates & you still want to digest 🤍
Add your details here to stay up to date about this membership, get a FREE YONI MEDITATION & other fun stuff.