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Hi, I'm Juel.
I help people return to the intelligence of their bodies
so they can live, relate, and lead with presence, resilience, and truth.
Most of us have learned how to get through.
To cope. To perform. To adapt.
Often at the cost of our bodies.
My work is an invitation to come back.
Back to sensation.
Back to rhythm.
Back to the quiet, honest intelligence that lives beneath thought.
I don’t work by fixing or pushing.
I work by slowing things down enough for the body to speak.
Everything I offer begins in the body...
Because the body remembers what the mind has learned to override.
Because insight alone doesn’t shift what lives in the nervous system.
Because real change happens when safety, sensation, and meaning meet.
My work is somatic, trauma-informed, and rooted in nervous system awareness. We listen for what’s underneath the story — the freeze, the holding, the bracing, the collapse, the places that never quite got to move or be met.
Together, we create space to:
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feel what’s actually here
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soften what’s been holding for too long
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rebuild trust with your body’s timing and signals
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lead, choose, and relate from a deeper place inside
This work is layered. It unfolds slowly. It’s relational.
Nothing is forced. Nothing is bypassed.
Who I tend to work with
Many of the people who find their way to me are already thoughtful, capable, and self-aware. They’re leaders, creatives, facilitators, space holders — people who care deeply and often carry a lot.
And still, something feels off.
Patterns repeat. Exhaustion lingers.
There’s insight, but not relief.
This isn’t a personal failure.
It’s often a sign that the body hasn’t been included yet.
This is the inner landscape of leadership.
Step into the most fully alive embodiment of yourself
Try my free Into your Depths Meditation to turn inwards & feel your body rhythm in just 20 mins.
There is wisdom beneath the noise.
Breathe. Move. Embody. Create. Enliven. Love.
I’ve been guiding people for over 14 years — one-on-one, in groups, and in institutional spaces — supporting awareness, resilience, and relational capacity.
My path into this work wasn’t linear. Like many, I learned early how to adapt, support, and override myself. Burnout, identity rupture, and relational pain eventually slowed me down enough to listen differently.
The body became my teacher.
What I share now comes from lived practice — shaped by years of facilitation, study, and an ongoing relationship with my own nervous system.
I’m not interested in perfect answers.
I’m interested in what’s honest, ethical, and alive.
What guides my work
I believe:
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the body is intelligent
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safety can’t be rushed
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depth matters
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every pattern once had a purpose
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presence changes everything
This work isn’t about becoming someone new.
It’s about remembering what’s already here
— and learning how to live from it.
Grounds Podcast on your favourite platform
Providing safe and loving grounds that support you in re-connecting with yourself and life. Meeting the world behind the eyes. I explore the fullness of being, body, mind, soul and relating to others. Growing and weaving consciousness, grounding and love into life's rhythm through embracing, embodying & evolving.
{FREE Meditation}
Your Intuitive Power
A beautiful gentle guided meditation to journey Into Your Pelvic Bowl (Yoni).
Our most intuitive power is ignited when we cultivate a nourishing relationship with our yoni. Our pelvic bowl holds space for this creative center within our bodies. A sacred temple that is worthy of great care, curiosity, and love.
Get in Touch
Want to stay connected?
And get my free Body Scan Meditation to step into your inner world & slow down to your body rhythm in just 20 mins.