Quite some time ago I shared a story about my own personal journey with anger (check it out here). As you know I truly believe in going inwards to start any healing journey. And learning to face and connect with your emotional world in healthy way is the golden baseline.
So I decided to elaborate on this story and give some more detail. The stories and learnings that I share in my 1-1 work, online and in person workshops and courses. How I went from not even recognizing my anger to the step by step way that it affected my body.
And ultimately how I started my healing journey which inspired the basis of my work. You can find out more about the 5-week online releasing powerful emotion journey here.
You can watch or listen to it below:
Don't miss a beat and follow Grounds Podcast with Juel on Spotify, Apple Podcasts, Castbox.
You can also watch it here:
One Love,
Juel
PS. You can dive into ways to reunite with your essence, pleasure & body with me here.
Juel helps women and non-binary queens re-connect with their inner source of power to create authentic and passionate lives. Creating transformational journeys back to essence.
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