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Working with Emotion

Updated: Dec 28, 2022

Hey love,

I originally recorded this as the Essence membership program's monthly introduction for April's theme of Emotions. But as I was editing I thought it would be valuable for anyone curious about working with their inner emotional world.

In this episode I touch on:

  • - stepping into this world of emotions inside of yourself

  • - recognizing what emotions are

  • - how emotions are experienced in the body

  • - what keeps us stuck

  • - emotion as energy

If you want to explore these themes in a deeper way - check out my Essence Membership Program here or add your details below.

I'd love to hear your thoughts about it.

Don't miss a beat and follow Grounds Podcast with Juel on Spotify, Apple Podcasts, Castbox.

One Love,


PS. You can dive into ways to reunite with your essence, pleasure & body with me here.


Juel helps women and non-binary queens re-connect with their inner source of power to create authentic and passionate lives. Creating transformational journeys back to essence.

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