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BLISS #3: Letting Go - A Course in Self-love

With the Bliss Series we offer 5 different courses - each their own theme that blend together as a profound rite of self-love, healing and pleasure.


Letting Go - Touching Shame & Forgiveness:

A Course in Self-Love

Women and non-binary beings offloading the weight they carry. As an act of self-love, unpeeling layers and restoring the separation between themselves and their core. Explore what's standing in the way of your light and love.

Re-connecting. Space. Love. Unpacking. Wisdom. Light. Emotion. Body. Yoni. Honour. Restoring. When you attempt life operating from a created public persona that a loved one wouldn’t recognize, detached from the fullness of who you truly are, that masking of your authentic self can be damaging. Leaving you feeling worthless, drained and stuck.

Imagine for a moment what it would be like to live without the heavy load of the past that you carry around. To put down the weight of the persona, hurt, anger, shame, blame, grudges, judgement, resentments towards others, and more importantly towards yourself. The lightness and freedom that could arise inside of you when giving yourself that permission.

Forgiveness, of others and yourself, is an act of self-love. Examining the limiting beliefs that hold you locked up and weighed down, brings inner wisdom and awareness of how this weight mainly hurts yourself. While building up the internal safety you require to step more into vulnerability.

From that lighter space, embracing your shame, ultimately welcomes home a part of your essence that you shut down, along with the potential for restoring your connection to your true nature, your essence and body. Practicing to embrace and honour your root is the antidote to any separation that is present.

In this 3- week course you will work with these truths and energies inside of yourself, bringing healing to wounds and guiding you to take ownership of your wholeness. With loving presence come home to yourself using a broad and varied toolkit of breath-work, practices, and visualisation.

During and after this this course:

· Re-connecting to your body & honouring it as a sacred space

· Feel spaciousness inside for self-love

· Flow more effortlessly into directions you want to go

· Unbind from the unconscious agreements of judgements and criticism

· Slow down to consciously respond to discomfort or negative patterns with presence

· Restore energy and self-protection

· Stronger presence in the yoni

· Own your needs and reclaim your center

· Dive deeper into feeling your boundaries and what is healthy for you

What to expect? Meditations, visualisations, practices, rituals, movement, and dance inspired by Feminine Arts, Afro-Carib Healing Arts, Breath work, Tao Tantric Arts, Neuro-Linguistic Programming, mindfulness, grounded within the healing & coaching work I do.

I will provide you with exercises, practices, and rituals that you can use for your personal benefit, as a learning experience, to challenge yourself, and to step into more authentic and pleasurable states of being.

What you need? A notebook / journal and pen. Soft, flowing clothing that are easy to move in, and make you feel feminine – whatever that means to you. A scarf or sweater to keep warm.

No specific experience is required, an attitude to be open to explore, and be conscientious respect for the journey of others.

Here are the 5 parts of this journey:

See you soon.

One love,



Juel helps women and non-binary queens re-connect with their inner source of power to create authentic and passionate lives. Creating transformational journeys back to essence.


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