Embody Session

Service Description

1:1 session (1.5hrs with the possibility to overflow when needed to 2 hrs) Sometimes you can feel the shift just at the edge of your awareness — but you can’t quite name it. You’ve done the workshops, read the books, talked it through… and still, something’s stuck. You’re not broken. And you don’t need more information. What you might need is space — a space to slow down, feel, and listen deeply to what your body, mind, and heart have been holding. This is that kind of space. Embody Sessions are intuitive, integrative sessions rooted in somatic awareness and enriched with parts work, inner unshaming, energetic attunement, and deep listening. They offer a space to meet yourself — just as you are — while gently opening to what wants to shift. Together, we follow your pace and what’s alive in the moment, welcoming the parts of you that may be scared, protective, or simply waiting to be acknowledged. This is about unshaming what’s human. About bringing breath and presence to the places you’ve learned to avoid. About remembering how to be with yourself — not fix yourself. This session is for you if: • You feel stuck or caught in a loop and want to understand what’s underneath • You long to feel more connected — to yourself, your body, your truth • You’ve done a lot of work, but something still hasn’t landed • You want a space where all of you is welcome — no masks, no rushing • You’re curious about your inner parts and want support integrating them We might work through emotional patterns, identity shifts, grief, numbness, inner conflict — or simply be with what arises in your system. The session can be layered, soft, clarifying, or unexpected — always co-created and attuned to your nervous system and energy field. Session Details • 1.5hrs • In person (Amsterdam) or on Zoom • Valid for 1 month from purchase date • Extended up to 2 hr for deeper integration or more time to land If you’re ready to slow down and stay with what’s emerging over time, consider The Deepening — an 8-session journey designed to hold more spaciousness and support lasting transformation. There’s only so much that can unfold in one session, especially if you’re new to this work. You don’t need to prepare. You don’t need to be “ready.” Just bring yourself — we’ll begin there.