top of page
.png)
{WEBINAR} Shake it Out
Tue, Jan 11
|Online Donation Based Event
A short & simple body meditation that you can do at any time of day.
Registration is Closed
See other events
Time & Location
Jan 11, 2022, 9:00 AM – 9:30 AM
Online Donation Based Event
About the Event
If there's 1 thing you could do to bring you back to center, shake your body freely.
It releases tension, resets your nervous system, burns extra adrenaline, brings you back to body, allows emotions to flow, increases ability to manage stress.
After the shake we take time to integrate and feel into the body.
bottom of page