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Tue, Jan 11


Online Donation Based Event

{WEBINAR} Shake it Out

A short & simple body meditation that you can do at any time of day.

Registration is Closed
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{WEBINAR} Shake it Out
{WEBINAR} Shake it Out

Time & Location

Jan 11, 2022, 9:00 AM – 9:30 AM

Online Donation Based Event

About the Event

If there's 1 thing you could do to bring you back to center, shake your body freely. 

It releases tension, resets your nervous system, burns extra adrenaline, brings you back to body, allows emotions to flow, increases ability to manage stress. 

After the shake we take time to integrate and feel into the body.

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