Caribbean Tantric Twerk - The Course

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Course details:

3 x 1hr 30mins on Friday evenings.

Time: 19:30-21:00

Price: € 85

Ooooh, the mystical hips. They can awaken raw physicality and intuitive power. Reminding you of your essence.

Throughout these 3 weeks, we will explore what it feels like to dive into your juicy, sensuous primal body. Taking Caribbean dance (wining/twerking) to a new level through deep embodiment and tantric practices.

Every week will allow the space needed to explore what it is to surrender to body wisdom, deepen into your yoni connection while increasing flexibility and strength needed to feel your flesh, the body temple you live in.

The pelvic bowl holds the key to harmonising the dark feminine – the sensuality, sexuality, rage, intensity, fierceness, intimacy, chaos …. we carry the ability to receive and create.

It doesn’t just involve learning how to wine your waist, isolate your hips, jiggle and shake that booty – but giving space to slow down and feel into the sensations of what happens as you invite your primal instincts to emerge into rhythm.

Connect and ground into the pelvic core, ignite your feminine energy, unleash the wild sensual that wants to flow. We move and play with the earth and fire energies of the Caribbean culture, bringing the awareness into your body, releasing stagnation, building unity within and with each other.

All in vibrant shaking fun.

Juel wants to share some of her Trini culture, as the roots of these ancient dances helped liberate, release, clear, ground, heal, expand and connect.

This workout is done barefoot. All are welcome. Wear whatever you feel sexy and comfy to sweat in.

Course details:

3 x 1hr 30mins on Friday evenings.

Time: 19:30-21:00

Price: € 85