ESSENCE Intensive: Healing Anger Masterclass

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Body. Release. Aligned. Womb. Core. Raw. Transform. Embody. Power.

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We are wild beings in our deepest essence. And yet most of us have been raised to not express ourselves fully, to silence emotions, especially concerning anger. It leaves us feeling misunderstood, drained and stuck.

Supressed emotion lock our energy up in unhealthy ways. Releasing fear, anger, sadness, bitterness, and anxiety frees locked up energy, making it available to your vitality.

The authentic you is buried underneath all of that destructive behaviour. Our focus will be anger and fear, but tools can also be used for other negative emotions such as grief and anxiety. In this workshop we acknowledge what our emotions are trying to tell us and give them space. Grow a toolkit to respond to your emotions and feelings, instead of storing them up. Create a toolkit that you can…