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Dance it Out - Weekly

Get out of your head & into your body

  • 16.50 euros
  • Rasalila Studio Amsterdam

Service Description

Register for the class on the rasalila site: We live in a ‘mental’ world – where it’s easy to get stuck in your head. Remember that scrumptious feeling of losing yourself in a song? To let go of thinking about the steps, and just Move?! Knowing that if it feels right, it’ll stick to your soul. Dance is a beautiful way to bring your focus into your body, tap your senses, and set yourself free in effortless fluidity. it supports emotional release, and grounding into the body. a safe space will be created for you to awaken your sensuality, connect with your feminine energy, and experience your exuberance. In this class, you will explore your life through a luscious mindful movement and stillness - a dancing meditation. It's not about being a dancer; it's about being YOU. Stop thinking, and join this flowing meditation that will deepen your connection to your authentic nature & unleash yourself! You're welcome to wear anything that makes you feel sensual and / or comfy, and that you love to move in. Women of all body shapes, sizes, cultural backgrounds and ages are welcome. Data: Every Thursday - Classes in English Time: 10:00 - 11:00 Price: € 16.50 - Unless you are a rasalila member Register for the class on the rasalila site:

Upcoming Sessions

Cancellation Policy

Cancellations, Rescheduling, Lateness Client will provide Coach with twenty-four (24) hours’ notice if Client will not be available for a scheduled coaching session. Any missed session for which Client does not notify Coach of such a cancellation or rescheduling shall be deemed forfeited and fees remain open due to the above mentioned cancellation. Any session for which Coach and Client are not able to meet due to an error with Client’s equipment (e.g. Skype, internet, telephone, etc) shall be deemed forfeited by Client. Lateness for sessions by the client will begin at the start time agreed in advance, not when the client arrives. For full Coaching Terms & Conditions see: (check the footer)

Contact Details


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